Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, fudge, vanilla with nuts100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, fudge, vanilla with nutsGelatins, dry powder, unsweetened
Calorieskcal435335
Proteing385.6
Carbohydrateg74.60
Fatg13.70.1
Fiberg0.90
Total sugarsg710
Sodiummg42196
Saturated fatg3.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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