Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCandies, NESTLE, GOOBERS Chocolate Covered PeanutsBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal512358
Proteing9.735.8
Carbohydrateg5341
Fatg345.1
Fiberg9.72
Total sugarsg4339
Sodiummg36717
Saturated fatg12.12.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.