Food nutrition comparison

Two foods. A fair comparison.

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AAndrea's, Gluten Free Soft Dinner Roll100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientAndrea's, Gluten Free Soft Dinner RollElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal25797
Proteing5.720.1
Carbohydrateg40.20
Fatg8.21.8
Fiberg2.90
Total sugarsg30
Sodiummg54449
Saturated fatg—0.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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