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Food nutrition comparison

Two foods. A fair comparison.

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AAndrea's, Gluten Free Soft Dinner Roll100 g · USDA SR Legacy
vs.
NutrientAndrea's, Gluten Free Soft Dinner RollElk, free range, roast, eye of round, cooked (Shoshone Bannock)
Calorieskcal257148
Proteing5.730.6
Carbohydrateg40.20
Fatg8.22.9
Fiberg2.90
Total sugarsg30
Sodiummg54450
Saturated fatg—1.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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