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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGlutino, Gluten Free Cookies, Chocolate Vanilla Creme100 g · USDA SR Legacy
vs.
NutrientGlutino, Gluten Free Cookies, Chocolate Vanilla CremeBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal474358
Proteing2.235.8
Carbohydrateg7641
Fatg17.95.1
Fiberg2.52
Total sugarsg4939
Sodiummg275717
Saturated fatg7.92.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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