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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGlutino, Gluten Free Cookies, Vanilla Creme100 g · USDA SR Legacy
vs.
NutrientGlutino, Gluten Free Cookies, Vanilla CremeGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal487345
Proteing2.255.3
Carbohydrateg77.333.3
Fatg18.80
Fiberg00
Total sugarsg49.4—
Sodiummg189158
Saturated fatg8.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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