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Food nutrition comparison

Two foods. A fair comparison.

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AUdi's, Gluten Free, Whole Grain Dinner Rolls100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientUdi's, Gluten Free, Whole Grain Dinner RollsCottage cheese
Calorieskcal32984
Proteing11.811
Carbohydrateg44.34.3
Fatg11.62.3
Fiberg11.2—
Total sugarsg4.24.1
Sodiummg507321
Saturated fatg1.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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