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Food nutrition comparison

Two foods. A fair comparison.

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AOil, bearded seal (Oogruk) (Alaska Native)100 g · USDA SR Legacy
vs.
BSpices, basil, dried100 g · USDA SR Legacy
NutrientOil, bearded seal (Oogruk) (Alaska Native)Spices, basil, dried
Calorieskcal899233
Proteing0.623
Carbohydrateg047.8
Fatg99.64.1
Fiberg—37.7
Total sugarsg—1.7
Sodiummg076
Saturated fatg10.92.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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