Two foods. A fair comparison.
Change either food and choose the basis. Equal calories can tell a different story from equal weight.
| Nutrient | Tea, tundra, herb and laborador combination (Alaska Native) | Beverages, Whey protein powder isolate |
|---|---|---|
| Calorieskcal | 1 | 359 |
| Proteing | 0 | 58.1 |
| Carbohydrateg | 0.2 | 29.1 |
| Fatg | 0 | 1.2 |
| Fiberg | — | 0 |
| Total sugarsg | — | 1.2 |
| Sodiummg | 132 | 372 |
| Saturated fatg | 0 | 0.6 |
Values change with the amount you choose. A dash means the nutrient was not reported.
Start with a familiar pair.
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