Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBeverages, Protein powder whey based100 g · USDA SR Legacy
NutrientTea, tundra, herb and laborador combination (Alaska Native)Beverages, Protein powder whey based
Calorieskcal1352
Proteing078.1
Carbohydrateg0.26.3
Fatg01.6
Fiberg—3.1
Total sugarsg—0
Sodiummg132156
Saturated fatg00.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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