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Food nutrition comparison

Two foods. A fair comparison.

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ACorned beef and potatoes in tortilla (Apache)100 g · USDA SR Legacy
vs.
BBread, reduced-calorie, wheat100 g · USDA SR Legacy
NutrientCorned beef and potatoes in tortilla (Apache)Bread, reduced-calorie, wheat
Calorieskcal224217
Proteing7.913.3
Carbohydrateg29.442.5
Fatg8.32.9
Fiberg1.511.1
Total sugarsg1.83.7
Sodiummg511332
Saturated fatg3.40.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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