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Food nutrition comparison

Two foods. A fair comparison.

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ARestaurant, Latino, chicken and rice, entree, prepared100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientRestaurant, Latino, chicken and rice, entree, preparedDENNY'S, top sirloin steak
Calorieskcal174182
Proteing1228.9
Carbohydrateg200.1
Fatg5.17.3
Fiberg1.2—
Total sugarsg0.6—
Sodiummg518349
Saturated fatg1.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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