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Food nutrition comparison

Two foods. A fair comparison.

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ARestaurant, Latino, pupusas del cerdo (pupusas, pork)100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientRestaurant, Latino, pupusas del cerdo (pupusas, pork)T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal232196
Proteing11.531
Carbohydrateg230.5
Fatg10.47.8
Fiberg2.6—
Total sugarsg1.50.5
Sodiummg426232
Saturated fatg3.22.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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