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Food nutrition comparison

Two foods. A fair comparison.

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ARestaurant, Latino, pupusas del cerdo (pupusas, pork)100 g · USDA SR Legacy
vs.
NutrientRestaurant, Latino, pupusas del cerdo (pupusas, pork)KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal232149
Proteing11.526.9
Carbohydrateg230
Fatg10.44.6
Fiberg2.6—
Total sugarsg1.5—
Sodiummg426499
Saturated fatg3.21

Values change with the amount you choose. A dash means the nutrient was not reported.

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