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Food nutrition comparison

Two foods. A fair comparison.

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ARestaurant, Latino, pupusas del cerdo (pupusas, pork)100 g · USDA SR Legacy
vs.
NutrientRestaurant, Latino, pupusas del cerdo (pupusas, pork)POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal232157
Proteing11.529
Carbohydrateg230
Fatg10.44.5
Fiberg2.6—
Total sugarsg1.5—
Sodiummg426526
Saturated fatg3.21.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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