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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACRACKER BARREL, steak fries100 g · USDA SR Legacy
vs.
NutrientCRACKER BARREL, steak friesFast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Calorieskcal255153
Proteing3.327.9
Carbohydrateg30.90
Fatg13.24.5
Fiberg3.50
Total sugarsg0.90
Sodiummg43512
Saturated fatg2.41.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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