Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSalad dressing, blue or roquefort cheese dressing, lightSpices, chervil, dried
Calorieskcal86237
Proteing2.123.2
Carbohydrateg13.249.1
Fatg2.73.9
Fiberg011.3
Total sugarsg3.6—
Sodiummg93983
Saturated fatg0.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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