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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFrankfurter, beef, low fat100 g · USDA SR Legacy
vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientFrankfurter, beef, low fatSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal140351
Proteing1282.6
Carbohydrateg1.60
Fatg9.52.3
Fiberg00
Total sugarsg0.90
Sodiummg744—
Saturated fatg1.50.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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