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Food nutrition comparison

Two foods. A fair comparison.

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APork sausage rice links, brown and serve, cooked100 g · USDA SR Legacy
vs.
BRuffed Grouse, breast meat, skinless, raw100 g · USDA SR Legacy
NutrientPork sausage rice links, brown and serve, cookedRuffed Grouse, breast meat, skinless, raw
Calorieskcal407112
Proteing13.725.9
Carbohydrateg2.40
Fatg37.60.9
Fiberg00
Total sugarsg00
Sodiummg68950
Saturated fatg12.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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