Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, MARS SNACKFOOD US, MILKY WAY Midnight Bar100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, MARS SNACKFOOD US, MILKY WAY Midnight BarCocoa, dry powder, unsweetened
Calorieskcal443228
Proteing3.219.6
Carbohydrateg71.257.9
Fatg17.513.7
Fiberg2.937
Total sugarsg57.81.8
Sodiummg16821
Saturated fatg11.58.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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