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Food nutrition comparison

Two foods. A fair comparison.

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AJams, preserves, marmalade, reduced sugar100 g · USDA SR Legacy
vs.
NutrientJams, preserves, marmalade, reduced sugarGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal151345
Proteing055.3
Carbohydrateg37.633.3
Fatg0.10
Fiberg1.50
Total sugarsg29.4—
Sodiummg02,751
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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