Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABabyfood, banana apple dessert, strained100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, banana apple dessert, strainedElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal6897
Proteing0.320.1
Carbohydrateg16.30
Fatg0.21.8
Fiberg10
Total sugarsg14.70
Sodiummg749
Saturated fatg0.10.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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