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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APie fillings, blueberry, canned100 g · USDA SR Legacy
vs.
NutrientPie fillings, blueberry, cannedGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal181345
Proteing0.455.3
Carbohydrateg44.433.3
Fatg0.20
Fiberg2.60
Total sugarsg37.8—
Sodiummg122,751
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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