Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALemons, raw, without peel100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientLemons, raw, without peelRhubarb, raw
Calorieskcal2921
Proteing1.10.9
Carbohydrateg9.34.5
Fatg0.30.2
Fiberg2.81.8
Total sugarsg2.51.1
Sodiummg24
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.