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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALemons, raw, without peel100 g · USDA SR Legacy
vs.
BGoji berries, dried100 g · USDA SR Legacy
NutrientLemons, raw, without peelGoji berries, dried
Calorieskcal29349
Proteing1.114.3
Carbohydrateg9.377.1
Fatg0.30.4
Fiberg2.813
Total sugarsg2.545.6
Sodiummg2298
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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