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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALemon juice, raw100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientLemon juice, rawBeverages, ABBOTT, EAS whey protein powder
Calorieskcal22385
Proteing0.466.7
Carbohydrateg6.918
Fatg0.25.1
Fiberg0.30
Total sugarsg2.55.1
Sodiummg1385
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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