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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALemon peel, raw100 g · USDA SR Legacy
vs.
BGoji berries, dried100 g · USDA SR Legacy
NutrientLemon peel, rawGoji berries, dried
Calorieskcal47349
Proteing1.514.3
Carbohydrateg1677.1
Fatg0.30.4
Fiberg10.613
Total sugarsg4.245.6
Sodiummg6298
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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