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Food nutrition comparison

Two foods. A fair comparison.

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APlums, dried (prunes), stewed, without added sugar100 g · USDA SR Legacy
vs.
BMelon, banana (Navajo)100 g · USDA SR Legacy
NutrientPlums, dried (prunes), stewed, without added sugarMelon, banana (Navajo)
Calorieskcal10721
Proteing10.8
Carbohydrateg28.14.1
Fatg0.20.2
Fiberg3.10.3
Total sugarsg253.4
Sodiummg111
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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