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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATamarinds, raw100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientTamarinds, rawRhubarb, raw
Calorieskcal23921
Proteing2.80.9
Carbohydrateg62.54.5
Fatg0.60.2
Fiberg5.11.8
Total sugarsg38.81.1
Sodiummg284
Saturated fatg0.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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