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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APineapple, canned, juice pack, drained100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientPineapple, canned, juice pack, drainedBeverages, ABBOTT, EAS whey protein powder
Calorieskcal60385
Proteing0.566.7
Carbohydrateg15.618
Fatg0.15.1
Fiberg1.30
Total sugarsg14.35.1
Sodiummg1385
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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