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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACherries, sour, canned, water pack, drained100 g · USDA SR Legacy
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientCherries, sour, canned, water pack, drainedCloudberries, raw (Alaska Native)
Calorieskcal4251
Proteing0.72.4
Carbohydrateg10.58.6
Fatg0.20.8
Fiberg1.2—
Total sugarsg7—
Sodiummg4—
Saturated fatg——

Values change with the amount you choose. A dash means the nutrient was not reported.

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