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Food nutrition comparison

Two foods. A fair comparison.

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ACherries, sweet, canned, pitted, heavy syrup, drained100 g · USDA SR Legacy
vs.
BGoji berries, dried100 g · USDA SR Legacy
NutrientCherries, sweet, canned, pitted, heavy syrup, drainedGoji berries, dried
Calorieskcal83349
Proteing0.714.3
Carbohydrateg21.177.1
Fatg0.20.4
Fiberg2.313
Total sugarsg16.245.6
Sodiummg3298
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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