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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BGoji berries, dried100 g · USDA SR Legacy
NutrientApplesauce, canned, unsweetened, with added ascorbic acidGoji berries, dried
Calorieskcal42349
Proteing0.214.3
Carbohydrateg11.377.1
Fatg0.10.4
Fiberg1.113
Total sugarsg9.445.6
Sodiummg2298
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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