Food nutrition comparison

Two foods. A fair comparison.

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ANaranjilla (lulo) pulp, frozen, unsweetened100 g · USDA SR Legacy
vs.
BMelons, casaba, raw100 g · USDA SR Legacy
NutrientNaranjilla (lulo) pulp, frozen, unsweetenedMelons, casaba, raw
Calorieskcal2528
Proteing0.41.1
Carbohydrateg5.96.6
Fatg0.20.1
Fiberg1.10.9
Total sugarsg3.75.7
Sodiummg49
Saturated fatg—0

Values change with the amount you choose. A dash means the nutrient was not reported.

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