Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOrange Pineapple Juice Blend100 g · USDA SR Legacy
vs.
BBeverages, nutritional shake mix, high protein, powder100 g · USDA SR Legacy
NutrientOrange Pineapple Juice BlendBeverages, nutritional shake mix, high protein, powder
Calorieskcal51392
Proteing0.453.6
Carbohydrateg12.220.4
Fatg0.110.7
Fiberg0.20
Total sugarsg10.63.6
Sodiummg41,214
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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