Food nutrition comparison

Two foods. A fair comparison.

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AFruit juice smoothie, NAKED JUICE, MIGHTY MANGO100 g · USDA SR Legacy
vs.
BBeverages, Whey protein powder isolate100 g · USDA SR Legacy
NutrientFruit juice smoothie, NAKED JUICE, MIGHTY MANGOBeverages, Whey protein powder isolate
Calorieskcal63359
Proteing0.458.1
Carbohydrateg1529.1
Fatg01.2
Fiberg00
Total sugarsg12.51.2
Sodiummg4372
Saturated fatg00.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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