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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBeverages, nutritional shake mix, high protein, powder100 g · USDA SR Legacy
NutrientApple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassiumBeverages, nutritional shake mix, high protein, powder
Calorieskcal48392
Proteing0.153.6
Carbohydrateg11.520.4
Fatg0.210.7
Fiberg0.30
Total sugarsg9.53.6
Sodiummg51,214
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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