Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALemon juice from concentrate, bottled, REAL LEMON100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientLemon juice from concentrate, bottled, REAL LEMONBeverages, ABBOTT, EAS whey protein powder
Calorieskcal17385
Proteing0.566.7
Carbohydrateg5.718
Fatg0.15.1
Fiberg0.70
Total sugarsg1.65.1
Sodiummg26385
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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