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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACherry juice, tart100 g · USDA SR Legacy
vs.
BBeverages, Protein powder whey based100 g · USDA SR Legacy
NutrientCherry juice, tartBeverages, Protein powder whey based
Calorieskcal59352
Proteing0.378.1
Carbohydrateg13.76.3
Fatg0.51.6
Fiberg—3.1
Total sugarsg12.20
Sodiummg4156
Saturated fatg—0.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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