PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACanadian bacon, unprepared100 g · USDA SR Legacy
vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientCanadian bacon, unpreparedDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal11084
Proteing20.320.2
Carbohydrateg1.30
Fatg2.60.4
Fiberg0—
Total sugarsg0.9—
Sodiummg751—
Saturated fatg0.9—

Values change with the amount you choose. A dash means the nutrient was not reported.

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