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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APork, cured, bacon, cooked, baked100 g · USDA SR Legacy
vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientPork, cured, bacon, cooked, bakedSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal548351
Proteing35.782.6
Carbohydrateg1.40
Fatg43.32.3
Fiberg00
Total sugarsg00
Sodiummg2,193—
Saturated fatg14.20.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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