Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ANabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes100 g · USDA SR Legacy

vs.

BGelatins, dry powder, unsweetened100 g · USDA SR Legacy

Nutrient	Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes	Gelatins, dry powder, unsweetened
Calorieskcal	305	335
Proteing	5	85.6
Carbohydrateg	74.3	0
Fatg	1.1	0.1
Fiberg	1.6	0
Total sugarsg	43.4	0
Sodiummg	174	196
Saturated fatg	0.4	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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