Sweets & desserts · Nutrition facts

Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes

305 calories and 5 g of protein per 100 g. Reported fiber: 1.6 g.

USDA SR LegacyPublished Apr 2019

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Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 167924
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 52% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
49calories
in 16 g
NutrientAmountDaily value
Protein0.8 g—
Carbohydrate11.9 g4%
Fat0.2 g0%
Fiber0.3 g1%
Total sugars6.9 g—
Sodium28 mg1%
Saturated fat0.1 g0%
Potassium18 mg0%
Calcium5 mg0%
Iron0.44 mg2%
Magnesium4 mg1%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 6%Carbs 91%Fat 3%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.3 g protein in 65.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 34 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water17.65 g1051
Energy305 kcal1008
Energy1,276 kj1062
Protein5 g1003
Total lipid (fat)1.09 g1004
Ash1.02 g1007
Carbohydrate, by difference74.25 g1005
Fiber, total dietary1.6 g1079
Sugars, Total43.38 g2000
Calcium, Ca30 mg1087
Iron, Fe2.78 mg1089
Magnesium, Mg25 mg1090
Phosphorus, P71 mg1091
Potassium, K111 mg1092
Sodium, Na174 mg1093
Zinc, Zn0.46 mg1095
Copper, Cu0.168 mg1098
Selenium, Se1.7 µg1103
Vitamin C, total ascorbic acid0.1 mg1162
Thiamin0.087 mg1165
Riboflavin0.171 mg1166
Niacin1.345 mg1167
Pantothenic acid0.057 mg1170
Vitamin B-60.021 mg1175
Folate, total19 µg1177
Folate, food19 µg1187
Vitamin B-120.07 µg1178
Vitamin A, IU1 iu1104
Fatty acids, total saturated0.427 g1258
Fatty acids, total monounsaturated0.246 g1292
Fatty acids, total polyunsaturated0.196 g1293
Cholesterol0 mg1253
Caffeine8 mg1057
Theobromine95 mg1058