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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourCottage cheese
Calorieskcal44584
Proteing8.811
Carbohydrateg66.34.3
Fatg16.12.3
Fiberg1.2—
Total sugarsg21.94.1
Sodiummg445321
Saturated fatg—1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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