Sweets & desserts · Nutrition facts

Pan Dulce, La Ricura, Salpora De Arroz Con Azucar

445 calories and 8.8 g of protein per 100 g. Reported fiber: 1.2 g.

USDA SR LegacyPublished Apr 2019

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Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 167938
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 84% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
187calories
in 42 g
NutrientAmountDaily value
Protein3.7 g—
Carbohydrate27.8 g10%
Fat6.8 g9%
Fiber0.5 g2%
Total sugars9.2 g—
Sodium187 mg8%
Saturated fat——
Potassium39 mg1%
Calcium22 mg2%
Iron1.06 mg6%
Magnesium9 mg2%
Vitamin C——
Vitamin D——
Estimated energy from macros
Protein 8%Carbs 60%Fat 33%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4 g protein in 44.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 26 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water7.12 g1051
Energy445 kcal1008
Energy1,863 kj1062
Protein8.81 g1003
Total lipid (fat)16.11 g1004
Ash1.68 g1007
Carbohydrate, by difference66.28 g1005
Fiber, total dietary1.2 g1079
Sugars, Total21.86 g2000
Sucrose21.86 g1010
Glucose0 g1011
Fructose0 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Starch41.7 g1009
Calcium, Ca52 mg1087
Iron, Fe2.52 mg1089
Magnesium, Mg22 mg1090
Phosphorus, P297 mg1091
Potassium, K94 mg1092
Sodium, Na445 mg1093
Zinc, Zn0.82 mg1095
Copper, Cu0.262 mg1098
Manganese, Mn0.572 mg1101
Selenium, Se22 µg1103