Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASchiff,tiger's milk bar100 g · USDA SR Legacy
vs.
NutrientSchiff,tiger's milk barAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal387258
Proteing16.821.7
Carbohydrateg56.50.9
Fatg14.318.6
Fiberg2.3—
Total sugarsg36.4—
Sodiummg16895
Saturated fatg2.15.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.