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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASchiff,tiger's milk bar100 g · USDA SR Legacy
vs.
NutrientSchiff,tiger's milk barGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal387345
Proteing16.855.3
Carbohydrateg56.533.3
Fatg14.30
Fiberg2.30
Total sugarsg36.4—
Sodiummg168158
Saturated fatg2.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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