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Food nutrition comparison

Two foods. A fair comparison.

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ASnacks, crisped rice bar, chocolate chip100 g · USDA SR Legacy
vs.
BSnacks, soy chips or crisps, salted100 g · USDA SR Legacy
NutrientSnacks, crisped rice bar, chocolate chipSnacks, soy chips or crisps, salted
Calorieskcal404385
Proteing5.126.5
Carbohydrateg7353.2
Fatg13.57.4
Fiberg2.23.5
Total sugarsg—1.8
Sodiummg278842
Saturated fatg5.21.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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