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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, crisped rice bar, chocolate chip100 g · USDA SR Legacy
vs.
BSnack, BALANCE, original bar100 g · USDA SR Legacy
NutrientSnacks, crisped rice bar, chocolate chipSnack, BALANCE, original bar
Calorieskcal404415
Proteing5.128
Carbohydrateg7348.7
Fatg13.512
Fiberg2.23.1
Total sugarsg—34.9
Sodiummg278253
Saturated fatg5.21.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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