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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, granola bars, soft, uncoated, peanut butter100 g · USDA SR Legacy
vs.
NutrientSnacks, granola bars, soft, uncoated, peanut butterFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
Calorieskcal426386
Proteing10.521.9
Carbohydrateg64.450.3
Fatg15.810.8
Fiberg4.36.7
Total sugarsg—28.7
Sodiummg409383
Saturated fatg3.74.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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